Too much sugar in your diet is harmful to your oral health. However, it’s not always easy to spot in our meal choices. Certain breakfast foods have far more sugar than you may realize.We wanted to share a few of those with you:

Did any look familiar? Consider swapping out a sugary choice with one that has none at all. Sugar blends in with the bacteria in your mouth and can increase your risk for cavities, gum disease, and other oral health problems. 

Wondering about the condition of your smile? Call Bickler Dentistry today at 503-647-4645 to schedule an appointment in Salem, OR. You can also make an appointment online.