Easter is a joyful time filled with sweet traditions—but before you dive into that colorful candy haul, consider building smarter baskets, healthier smiles. A little awareness goes a long way when it comes to choosing treats that are gentle on your teeth.

What to Leave Behind

Sticky sweets like jelly beans, taffy, and marshmallow chicks tend to linger on the surface of your teeth, creating a sugary environment where bacteria thrive. Sour candies add another layer of danger with their acidic content, which can weaken enamel and increase sensitivity.

Sweets That Show Mercy

Thankfully, not all candy is off-limits. Solid chocolate, especially dark chocolate, dissolves quickly and rinses away easily—making it a better choice for your dental health. Peanut butter eggs or chocolate-covered almonds are also better options, offering flavor and texture without the sticky aftermath.

Tips to Keep Teeth in Check

Timing matters! Enjoy sweets shortly after meals, when saliva production is high and helps wash away sugar. Drink water after indulging to rinse your mouth, and never skip your brushing and flossing routine. Most importantly, avoid grazing on candy throughout the day—constant snacking increases your cavity risk.

By focusing on smarter baskets, healthier smiles, you can celebrate the holiday while protecting your teeth from unnecessary harm.

Ready to give your smile a seasonal checkup? Call Bickler Dentistry today to schedule your post-Easter appointment and keep your teeth strong and shining! Call us at 503-647-4645 for an appointment in Salem, OR. You can also make an appointment online.